top of page

SERVICES

Prenatal and Postpartum

Prenatal

Birth Preparation ~ Positioning, Breathing, Perineal Massage, Pelvic Floor Mobility

 Pain Management ~ SI joint, Pubic Symphysis, Pelvic Floor, Low Back, Mid Back, Hips, Shoulder, Wrist/Hand

Prevention ~ Incontinence, Prolapse, Pain

Progression ~ Continue to move safely through your pregnancy at any level of fitness

Postpartum

Scar Healing ~ C-Section, Perineal/Pelvic Floor

 Pelvic ~ Painful penetration, Prolapse, Incontinence

Strengthening ~ Diastasis Recti, Core,

Return to strength, running, sport

Breast Feeding ~ Blocked lactation duct, Posture/Biomechanics

for back/neck, shoulders, hands

Expecting
Hands on Stomach

Pelvic Floor Conditions

Bowel & Bladder

Bowel ~ Constipation, Hemorrhoids, Fecal Urgency/Incontinence

 Bladder ~ Urinary Urgency, Frequency, Incontinence,

Painful Bladder Syndrome/Interstitial Cystitis

Pelvic Organ Prolapse ~ Cystocele, Rectocele, Vaginal, other

Pain & Reproductive/Hormonal

Pain ~ General pelvic pain, Vulvodynia, Vestibulodynia,

Painful scar (vaginal, abdominal, other)

 Reproductive/Hormonal ~ Pain with Sex (Dyspareunia), Pain with Menstruation (Dysmenorrhea), Anorgasmia, Endometriosis,

PCOS, Menopause symptoms (Peri/Post)

Oncology

Lymphedema  ~ Manual Lymphatic Drainage, Exercise, 

Garment fitting, Bandaging

 Scar Tissue Management ~ Post surgical, Radiation fibrosis, Axillary Web Syndrome (Cording)

Orthopedic~ Frozen Shoulder, Strength and Conditioning 

Back Massage
bottom of page