SERVICES
Prenatal and Postpartum
Prenatal
Birth Preparation ~ Positioning, Breathing, Perineal Massage, Pelvic Floor Mobility
Pain Management ~ SI joint, Pubic Symphysis, Pelvic Floor, Low Back, Mid Back, Hips, Shoulder, Wrist/Hand
Prevention ~ Incontinence, Prolapse, Pain
Progression ~ Continue to move safely through your pregnancy at any level of fitness
Postpartum
Scar Healing ~ C-Section, Perineal/Pelvic Floor
Pelvic ~ Painful penetration, Prolapse, Incontinence
Strengthening ~ Diastasis Recti, Core,
Return to strength, running, sport
Breast Feeding ~ Blocked lactation duct, Posture/Biomechanics
for back/neck, shoulders, hands
![Expecting](https://static.wixstatic.com/media/11062b_81ddb63f999d433f9ae33eb30d517012~mv2.jpg/v1/fill/w_490,h_327,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/11062b_81ddb63f999d433f9ae33eb30d517012~mv2.jpg)
![Hands on Stomach](https://static.wixstatic.com/media/11062b_be3c95e7ad9c4141a344a4015d999bc4~mv2.jpg/v1/fill/w_490,h_327,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/11062b_be3c95e7ad9c4141a344a4015d999bc4~mv2.jpg)
Pelvic Floor Conditions
Bowel & Bladder
Bowel ~ Constipation, Hemorrhoids, Fecal Urgency/Incontinence
Bladder ~ Urinary Urgency, Frequency, Incontinence,
Painful Bladder Syndrome/Interstitial Cystitis
Pelvic Organ Prolapse ~ Cystocele, Rectocele, Vaginal, other
Pain & Reproductive/Hormonal
Pain ~ General pelvic pain, Vulvodynia, Vestibulodynia,
Painful scar (vaginal, abdominal, other)
Reproductive/Hormonal ~ Pain with Sex (Dyspareunia), Pain with Menstruation (Dysmenorrhea), Anorgasmia, Endometriosis,
PCOS, Menopause symptoms (Peri/Post)
Oncology
Lymphedema ~ Manual Lymphatic Drainage, Exercise,
Garment fitting, Bandaging
Scar Tissue Management ~ Post surgical, Radiation fibrosis, Axillary Web Syndrome (Cording)
Orthopedic~ Frozen Shoulder, Strength and Conditioning
![Back Massage](https://static.wixstatic.com/media/7c35130c2ca54f4a8d1b727cb01e3079.jpg/v1/fill/w_490,h_260,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/7c35130c2ca54f4a8d1b727cb01e3079.jpg)